PART 7: LIFESTYLE STRATEGIES FOR THE BUSY RUNNER
Work, family, kids, exercise, hobbies, rest, this, that, and the other thing.
With everything life throws at us, it can be hard to find time to maintain our running routines.
Altra Elite Athlete, Jeff Browning, knows this all too well.
He’s a father of three, a husband, an ultrarunner, a coach, and a graphic designer, and somehow, he still finds ways to balance out the lifestyle he wants to live. Below, he shares his tips and tricks for implementing lifestyle strategies for busy runners.
Ready to dig up some dirt, kick up some dust, and sift through the soil? Let’s get started!