JEFF BROWNING: TRAINING AND HOME WORKOUTS
Altra Elite Athlete and Endurance Coach, Jeff Browning joins us to talk about what to do if your race is cancelled as well as ideas for at-home bodyweight workouts.
Jeff Browning is an endurance coach, ultra athlete and family man. He is passionate about running in wild places and fighting for their protection. Browning is also a firm believer in the benefits of cross training and being a well-rounded athlete.
In this edition of Your Altra Daily Dose, Browning joins us to talk from a coach’s perspective on reframing your training/mindset when races are cancelled, as well as ideas for home workouts. His sage advice combined with his enthusiasm and eagerness to teach make this an excellent and entertaining watch.
Learn More About Jeff Here: https://www.gobroncobilly.com/
Follow Jeff Here: https://www.instagram.com/gobroncobilly/