Altra Elite Athlete, Amelia Boone joins us to talk about keeping a positive mindset and share ideas for home workouts.
Amelia Boone is an obstacle course racer and ultrarunner. She is a 4x world champion and one of the most accomplished obstacle course racers in history. She is a master of balance as she juggles a corporate attorney career with training and competing at the professional level.
In this edition of Your Altra Daily Dose, Amelia joins us to talk about positive mindsets and mindful thinking as well as ideas for working out at home and near your house, if allowed. Tune in to learn firsthand from “The Queen of Pain” how she is dealing with the current global climate.
Watch the Facebook Live Video: Here
Learn More About Amelia Here: http://ameliabooneracing.com/
Follow Amelia Here: https://www.instagram.com/arboone11/