All Altra shoes are designed with FootShape comfort to give your toes more room to spread out naturally and address biological differences in men’s and women’s feet.
We recommend ordering Altra running shoes ½ size larger than a dress shoe. We want you to have the best fit possible. That’s why we offer a 30-day money-back guarantee. If the fit isn’t just right, you can send it back for a different size. The Lone Peak, Torin, and Paradigm models are available in Wide (2E width compared to our traditional D width).
| U.S.A | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 14 | 15 | 16 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U.K. | 3 | 3.5 | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 13 | 14 | 15 |
| E.U. | 37 | 37.5 | 38 | 38.5 | 39 | 39.5 | 40 | 40.5 | 41 | 42 | 42.5 | 43 | 44 | 44.5 | 45 | 46 | 46.5 | 47 | 48 | 49 | 50 | 51.5 |
| CM | 22 | 22.5 | 23 | 23.5 | 24 | 24.5 | 25 | 25.5 | 26 | 26.5 | 27 | 27.5 | 28 | 28.5 | 29 | 29.5 | 30 | 30.5 | 31 | 32 | 33 | 34 |
Step 01
Position a piece of paper on a hard floor next to the wall, and step on it making sure your heel is slightly touching a wall behind.
Step 02
Mark the end of your big toe and the outermost part of your heel on the paper, and repeat the process with your other foot.
Step 03
Measure the distance between both feet, add 0.5 cm for comfort, and use the chart above. If your feet differ in size, use the larger one.

