https://www.altrarunning.com/en-ca/blogs/run-better-blog/what-are-the-most-comfortable-walking-shoes 2026-06-10T18:01:05-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/blog_featureimage_mostcomfortablewalkingshoes_1200x900_9b17a3f5-b92d-4a17-a13e-0dc66527ce27.jpg?v=1776360267 What Are the Most Comfortable Walking Shoes? https://www.altrarunning.com/en-ca/blogs/run-better-blog/gait-happens-zero-to-low-drop 2026-06-10T18:01:10-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/26S_BlogFeature_Drop_1200x900_Shopify_d407d49a-78a9-49f3-8b5c-06b944b678a3.jpg?v=1774030070 A Breakdown on Zero-to-Low Drop Footwear https://www.altrarunning.com/en-ca/blogs/run-better-blog/are-altra-shoes-waterproof 2026-06-10T18:01:00-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/blog_featureimage_arealtrashoeswaterproof_1200x900_7e1aa7d8-663c-4974-930b-59add58e3a66.jpg?v=1776371140 Are Altra Shoes Waterproof https://www.altrarunning.com/en-ca/blogs/run-better-blog/running-in-the-rain 2026-06-10T18:00:56-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/S25_LonePeak9Plus_Duo_Set_-4_1_91a5e7aa-7e04-4fb4-8b9c-1eea6f68bcc5.jpg?v=1779217123 Everything You Need for Running in the Rain https://www.altrarunning.com/en-ca/blogs/run-better-blog/cold-weather-running-with-tips-from-altra-elite-athletes 2026-06-10T18:01:02-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/25S_ColdWeatherRunning_Blog_Post_Image.jpg?v=1772774265 Cold, Dark Run? Stay Motivated With These Altra Elite Athlete Tips! https://www.altrarunning.com/en-ca/blogs/run-better-blog/what-to-know-before-your-first-trail-run 2026-06-10T18:01:08-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/Activity_Carousel_TrailRunning_4x3_6107f2bc-35d4-491d-8f6d-72099836537f.jpg?v=1779392379 What to Know Before Your First Trail Run https://www.altrarunning.com/en-ca/blogs/run-better-blog/tara-dower-fkt-at 2026-06-10T18:00:57-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/TaraDower_FKT_AT_Blog_IndexPage_Feature_Tile_18683507-56df-4c35-80d1-2e13e2e8216d.jpg?v=1773345150 Tara Dower, Holder of the FKT on the AT https://www.altrarunning.com/en-ca/blogs/run-better-blog/national-fitness-month 2026-06-10T18:01:08-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/ncj_phto-2467_1_1.jpg?v=1776361347 Spring Into Shape During National Fitness Month https://www.altrarunning.com/en-ca/blogs/run-better-blog/how-to-choose-the-right-sports-bra 2026-06-10T18:00:56-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/AL0A816V_000_3_1.jpg?v=1779215488 How to Choose the Right Sports Bra for You https://www.altrarunning.com/en-ca/blogs/run-better-blog/how-to-run-form-posture-breathing 2026-06-10T18:00:59-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/20240426_Altra_MarinHeadlands_Tara_JP_C4_8559_1_5b4fa929-0968-4cb2-9794-7362192204f4.jpg?v=1779216530 How to Run: Form, Posture, and Breathing https://www.altrarunning.com/en-ca/blogs/run-better-blog/tips-for-running-in-cold-weather 2026-06-10T18:00:58-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/25S_ColdWinterRunning_Homepage_Tile_1x1_A_261026a3-efc9-406c-a168-3a01bbda3764.jpg?v=1779217349 Tips for Running in Cold Weather https://www.altrarunning.com/en-ca/blogs/run-better-blog/how-to-prep-for-winter-runs 2026-06-10T18:01:00-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/25S_ColdWinterRunning_Homepage_Tile_1x1_C_2a1d64bf-1c7f-4bbc-b4aa-d39c2e69b354.jpg?v=1779216403 How to Prep for Winter Runs https://www.altrarunning.com/en-ca/blogs/run-better-blog/reflective-running-gear-for-night-workouts 2026-06-10T18:01:09-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/25S_LonePeak9_WaterproofLow_B_Homepage_Tile_1x1_6848a454-42b8-4ab0-84f4-af998fe43b95.jpg?v=1779216943 Reflective Running Gear for Night Workouts https://www.altrarunning.com/en-ca/blogs/run-better-blog/most-scenic-marathons-to-run 2026-06-10T18:01:03-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/25S_FWD_VIA_Homepage_PrimaryCampaignHero_Video_PosterImage_Mobile_3x4_64382afd-2af7-4e39-ace7-66fe780f29b0.jpg?v=1779208915 Most Scenic Marathons to Run https://www.altrarunning.com/en-ca/blogs/run-better-blog/when-to-buy-new-running-shoes 2026-06-10T18:01:05-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/altra_homepage_fullwidth_tablet_w_provision7_tablet_bc437996-460f-4a82-8e5a-271be2f48bcd.jpg?v=1779392514 When to Buy New Running Shoes https://www.altrarunning.com/en-ca/blogs/run-better-blog/how-to-train-for-a-half-marathon 2026-06-10T18:01:09-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/blog_featureimage_trainforhalfmarathon_1200x900_e4c50a1f-a1d7-4ea3-8852-41d16d73f9e4.jpg?v=1776369674 How to Train for a Half Marathon https://www.altrarunning.com/en-ca/blogs/run-better-blog/stability-and-neutral-running-shoes 2026-06-10T18:01:07-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/S21_20-_20Blog_20-_20Neutral_20vs_20Support_20Header_20Image_46d532b8-bb2d-40ee-8371-c871f5ad34c7.jpg?v=1773675581 Understanding Neutral vs. Support Shoes https://www.altrarunning.com/en-ca/blogs/run-better-blog/what-are-carbon-plated-running-shoes 2026-06-10T18:01:04-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/blog_feature_carbonplatedrunningshoes_1200x900_8e3464fa-fcf9-4cc5-bef2-9bc51b2786c7.jpg?v=1776361228 What Are Carbon-Plated Running Shoes? https://www.altrarunning.com/en-ca/blogs/run-better-blog/what-are-pros-and-cons-of-high-cushioned-shoes 2026-06-10T18:01:11-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/blog_feature_prosconshighcushion_1200x900_fd613081-a2e4-429e-90fc-ac4c9f24a6a9.jpg?v=1776360517 Pros and Cons of High-Cushioned Shoes https://www.altrarunning.com/en-ca/blogs/run-better-blog/what-causes-overpronation-during-runs 2026-06-10T18:01:04-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/blog_feature_whatispronation_1200x900_95ae8c3b-b312-438a-bb87-2740db75e346.jpg?v=1776360825 What Is Pronation and What Can Cause Overpronation During Running? https://www.altrarunning.com/en-ca/blogs/run-better-blog/gait-happens-roomy-toe-box 2026-06-10T18:01:08-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/26S_BlogFeature_ToeBox_1200x900_Shopify.jpg?v=1774030109 The Importance of a Roomy Toe Box https://www.altrarunning.com/en-ca/blogs/run-better-blog/do-flat-feet-need-arch-support 2026-06-10T18:01:08-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/blog_feature_flatfeetarchsupport_1200x900_d5b45462-09e8-4568-9c49-59c2d4abd11a.jpg?v=1776361002 Do You Need Arch Support for Flat Feet? https://www.altrarunning.com/en-ca/blogs/run-better-blog/altra-lone-peak-9-plus-2025-shoe-award 2026-06-10T18:01:01-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/blog_featureimage_lp9plus_award_2025_1200x900_f9136427-4a4f-400c-8e3e-2fe4d4cc3496.jpg?v=1779211528 The Altra Lone Peak 9+ Trail Running Shoe is a Runner's World 2025 Winner! https://www.altrarunning.com/en-ca/blogs/run-better-blog/how-to-break-in-running-shoes 2026-06-10T18:01:05-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/blog_featureimage_howtobreakinrunningshoes_1200x900_097212d7-20a1-4831-b6e3-7cfc67a78f7f.jpg?v=1776369175 How to Break In Running Shoes https://www.altrarunning.com/en-ca/blogs/run-better-blog/do-altra-shoes-run-true-to-size 2026-06-11T16:37:11-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/blog_featureimage_runtruetosize_1200x900_d4b435ba-c6e5-42fc-b9f5-571500a242d5.jpg?v=1781210231 Do Altra Shoes Run True to Size? https://www.altrarunning.com/en-ca/blogs/run-better-blog/how-to-clean-altra-shoes 2026-06-11T16:32:11-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/blog_howtocleanaltrashoes01_1200x900_3be0b092-b107-4013-9b7b-dec34a4a60c9.jpg?v=1781209931 How to Clean Altra Shoes https://www.altrarunning.com/en-ca/blogs/run-better-blog/how-to-lace-running-shoes 2026-06-10T18:01:01-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/blog_featureimage_howtolacerunningshoes_1200x900_e9eddb55-2cc6-4895-8475-0a13a7b8dd19.jpg?v=1776369456 How to Lace Running Shoes https://www.altrarunning.com/en-ca/blogs/run-better-blog/hiit-cross-training-shoes 2026-06-10T18:01:09-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/Solstice_XT2_Repulse_Blog_Image_3.jpg?v=1773352911 Cross Training and HIIT Shoes for Runners https://www.altrarunning.com/en-ca/blogs/run-better-blog/kara-goucher-10k-training-plan 2026-06-10T18:01:01-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/F21_Paradigm_2010K_20Training_20Plan_20Blog_20Banner_201540x1080_02db3618-f3a3-43d0-9939-77b7b40eea1d.jpg?v=1779216764 Kara Goucher's 10-Week 10K Training Plan https://www.altrarunning.com/en-ca/blogs/run-better-blog/running-pride-paul-davidson-victoria-stopp 2026-06-10T18:01:06-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/LGBTQ_Pride_Activation_Paul_Victoria_Blogitle.jpg?v=1772774255 Running With Pride https://www.altrarunning.com/en-ca/blogs/run-better-blog/altras-core-3 2026-06-10T18:01:07-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/altra-footshape-technology_fa7bb899-82a6-470a-9db9-52bb4a1876d9.jpg?v=1773352205 Altra Core 3 Technologies https://www.altrarunning.com/en-ca/blogs/run-better-blog/how-should-trail-running-shoes-fit 2026-06-10T18:01:03-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/blog_feature_trailrunningshoesfit_1200x900_46ae4a5b-8fce-4000-9ef9-0ebbe1b2e424.jpg?v=1776370689 How Should Trail Running Shoes Fit? https://www.altrarunning.com/en-ca/blogs/run-better-blog/can-i-put-shoes-in-the-washing-machine 2026-06-10T18:01:06-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/blog_feature_shoesinwashingmachine_1200x900_c64e5457-52b7-4ee6-934f-75509b6cd09c.jpg?v=1776368213 Can I Put Shoes in the Washing Machine? https://www.altrarunning.com/en-ca/blogs/run-better-blog/can-you-wear-running-shoes-for-hiking 2026-06-10T18:00:59-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/blog_feature_runningshoeshiking_1200x900_8257206f-ac04-4517-b267-5b100f005ebf.jpg?v=1776370080 Can You Wear Running Shoes for Hiking? https://www.altrarunning.com/en-ca/blogs/run-better-blog/comparing-altras-olympus-vs-lone-peak-shoes 2026-06-10T18:00:59-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/blog_feature_olympusvslonepeak_1200x900_3abd5794-35e0-4246-8678-5dfe766090e5.jpg?v=1776370249 Altra Olympus vs Lone Peak: Which Trail Shoe Fits You Best? https://www.altrarunning.com/en-ca/blogs/run-better-blog/men-s-trail-running-shoes 2026-06-10T18:01:07-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/S23_Altra_Mens_Mens_TrailRunning_Shoes_Hero_Desktop_4ad77ff5-6485-4f0c-a46f-b672194a14ae.jpg?v=1773426324 Men's Trail Running Shoes https://www.altrarunning.com/en-ca/blogs/run-better-blog/road-vs-trail-running-shoes 2026-06-10T18:01:05-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/blog_feature_ridcroadvstrail_1200x900_1_30cdf85d-7210-4463-b3e8-55b54111d240.jpg?v=1776370952 What's the Difference Between Road and Trail Running Shoes? https://www.altrarunning.com/en-ca/blogs/run-better-blog/what-is-ultra-running 2026-06-10T18:01:02-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/UTMB-Hayden_Hawks_daf4f967-e061-445d-a8b5-fd105fd08143.png?v=1779392146 What Is Ultra Running? https://www.altrarunning.com/en-ca/blogs/run-better-blog/unpacking-trail-running-benefits 2026-06-10T18:01:10-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/blog_feature_ridcbenefitstrailrunning_1200x900_1_8266882b-58bb-4419-8913-22b68c2a5b3a.jpg?v=1779391016 Unpacking Trail Running Benefits https://www.altrarunning.com/en-ca/blogs/run-better-blog/trail-running-shoe-parts-explained 2026-06-10T18:00:57-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/blog_supporting01_ridcpartstrailshoe_1200x900_1_874940ea-003d-4152-a115-7e0182fc52d7.jpg?v=1779390829 Trail Running Shoe Parts Explained https://www.altrarunning.com/en-ca/blogs/run-better-blog/what-is-a-neutral-running-shoe 2026-06-10T18:01:10-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/blog_feature_neutralrunningshoe_1200x900_1_2cd5b891-8501-4dc2-9acf-350b36335257.jpg?v=1779391776 What Is a Neutral Running Shoe? https://www.altrarunning.com/en-ca/blogs/run-better-blog/how-many-miles-do-trail-running-shoes-last 2026-06-10T18:01:04-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/blog_feature_milestrailshoeslast_1200x900_1_a29e9915-5a66-4961-8899-525eca268682.jpg?v=1779215315 How Many Miles Do Trail Running Shoes Last? https://www.altrarunning.com/en-ca/blogs/run-better-blog/a-guide-to-the-best-shoes-for-hiking 2026-06-10T18:00:59-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/blog_feature_bestaltrahikingshoes_1200x900_1_b80eac69-f341-4a4e-afaa-3db2bcb08420.jpg?v=1779211350 A Guide to the Best Shoes for Hiking https://www.altrarunning.com/en-ca/blogs/run-better-blog/what-are-rocker-bottom-shoes 2026-06-10T18:01:03-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/blog_feature_rockerbottomshoes_1200x900_1_09929d4d-0759-4326-b0b4-f705f964682a.jpg?v=1779391225 What Are Rocker Bottom Shoes? https://www.altrarunning.com/en-ca/blogs/run-better-blog/kyle-pietari-more-than-an-athlete 2026-06-10T18:01:00-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/kyle_pietari_work_life_balance_63ec0b07-c8cb-446a-bb12-ff9314624bc9.jpg?v=1773428561 Kyle Pietari: More Than an Athlete https://www.altrarunning.com/en-ca/blogs/run-better-blog/kara-goucher-half-marathon-training-plan 2026-06-10T18:00:57-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/Blog_Placeholder_Feature_Image_62914902-4dc5-4cb0-86e2-d9141a070f94.jpg?v=1773757511 Kara Goucher's 1/2 Marathon Plan https://www.altrarunning.com/en-ca/blogs/run-better-blog/starting-line-scholarship-still-i-run 2026-06-10T18:00:56-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/Blog_Placeholder_Feature_Image_f644deef-9fb8-44dc-8271-59c3e4328b49.jpg?v=1773429319 Run for Mental Health With Still I Run�s Starting Line Scholarship https://www.altrarunning.com/en-ca/blogs/run-better-blog/versatile-shoes 2026-06-10T18:01:06-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/Blog_Placeholder_Feature_Image_b50044e7-3a75-4506-962b-8491e345351a.jpg?v=1776368667 The Most Versatile Shoes: From Running on Trails to Running Errands https://www.altrarunning.com/en-ca/blogs/run-better-blog/trail-road-mothers-day 2026-06-10T18:01:06-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/Blog_Placeholder_Feature_Image_6179fc5d-502c-4640-9fa5-c1c34ac198fe.jpg?v=1773430547 Celebrating Moms and the Ones Who Keep Them Moving. https://www.altrarunning.com/en-ca/blogs/run-better-blog/speed-project-los-angeles-to-las-vegas 2026-06-10T18:00:57-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/Blog_Placeholder_Feature_Image_52875bd1-c16c-421b-80c4-08298a27277c.jpg?v=1773431303 The Speed Project: L.A. to Vegas on Foot https://www.altrarunning.com/en-ca/blogs/run-better-blog/how-to-pick-the-best-winter-running-shoes-for-you 2026-06-10T18:01:00-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/Blog_Placeholder_Feature_Image_2ba1d05b-3b20-4af3-ac97-20a37ddbf4b4.jpg?v=1776368353 How to Pick the Best Winter Running Shoes for You https://www.altrarunning.com/en-ca/blogs/run-better-blog/healthcare-heroes 2026-06-10T18:01:02-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/Blog_Placeholder_Feature_Image_5cfa9313-4482-41c0-8836-4b342d18346c.jpg?v=1773424766 Healthcare Heroes https://www.altrarunning.com/en-ca/blogs/run-better-blog/hiking-shoes-and-boots 2026-06-10T18:00:57-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/S23_Altra_Mens_Hiking_Shoes_Blog_Tile_1080x1080_7cc9b278-18eb-4c04-a880-74dad8e7a3a6.jpg?v=1773425621 Hiking Shoes and Boots https://www.altrarunning.com/en-ca/blogs/run-better-blog/hiking-shoes-versus-hiking-boots 2026-06-10T18:01:01-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/DSC05896_2_b9d92ecb-6d1c-44d7-a7ae-152ab9bf98af.jpg?v=1773757672 Hiking Boots vs Hiking Shoes: What's the Difference? https://www.altrarunning.com/en-ca/blogs/run-better-blog/introducing-keely-henninger 2026-06-10T18:01:01-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/Blog_Placeholder_Feature_Image_bd7f25c1-534d-425e-b0e5-322afbbb8c5a.jpg?v=1773426009 Welcome Keely Henninger! https://www.altrarunning.com/en-ca/blogs/run-better-blog/strength-mobility-training-for-runners 2026-06-10T18:01:03-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/Blog_Placeholder_Feature_Image_8ad50d93-650d-46f5-b1dd-a60268ad9867.jpg?v=1773433144 Mobility & Strength Training for Runners https://www.altrarunning.com/en-ca/blogs/run-better-blog/meet-jp-giblin 2026-06-10T18:00:56-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/S23_JPAnnouncement_BlogPhoto_1920x1280_30d2842f-08f8-4de9-bf2c-b9109cd54018.jpg?v=1773757621 Meet Altra's Newest Elite Trail Athlete, JP Giblin https://www.altrarunning.com/en-ca/blogs/run-better-blog/heather-anderson-triple-crown-of-hiking 2026-06-10T18:01:09-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/Blog_Placeholder_Feature_Image_085d5e5f-4c1d-4c4b-9c8c-e76a62bff2f6.jpg?v=1773689666 Heather Anderson Achieves Triple Crown of Hiking https://www.altrarunning.com/en-ca/blogs/run-better-blog/leadman 2026-06-10T18:00:59-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/leadman-dave-mackey-01_d6f9a07e-2070-4b7e-bbfa-9a5be3076a7f.jpg?v=1773680385 Leadman https://www.altrarunning.com/en-ca/blogs/run-better-blog/winter-training-and-conditioning 2026-06-10T18:01:04-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/Blog_Placeholder_Feature_Image_52caa7bb-c15e-46e8-8c55-e8ab23e2d6af.jpg?v=1773757531 Winter Training & Conditioning https://www.altrarunning.com/en-ca/blogs/run-better-blog/guide-to-winter-hiking 2026-06-10T18:01:07-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/Blog_Placeholder_Feature_Image_b6319a45-99dc-4610-be42-b485e60dddaf.jpg?v=1773757654 A Guide to Winter Hiking https://www.altrarunning.com/en-ca/blogs/run-better-blog/shoes-for-running-in-the-winter 2026-06-10T18:01:11-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/Blog_Placeholder_Feature_Image_869e9a62-91f9-481e-a628-4287b6c002d3.jpg?v=1773757497 Win Your Winter With the Right Winter Shoes https://www.altrarunning.com/en-ca/blogs/run-better-blog/workout-nutrition 2026-06-10T18:01:09-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/Blog_Placeholder_Feature_Image_ad4f2574-91a8-4a8c-bf7e-5b87a72c1055.jpg?v=1776371250 Pre, During, and Post-Exercise Fueling https://www.altrarunning.com/en-ca/blogs/run-better-blog/altra-lone-peak-thru-hiking-shoe 2026-06-10T18:00:58-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/Blog_Placeholder_Feature_Image_02875a14-503e-4ad8-8b08-58b1b39867a8.jpg?v=1773677090 The Altra Lone Peak: A Breakthrough for Thru-Hikers https://www.altrarunning.com/en-ca/blogs/run-better-blog/aerobic-base-training-map-training 2026-06-10T18:01:06-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/Blog_Placeholder_Feature_Image_46664d34-c5fe-4a75-aa88-d12f4c57b26e.jpg?v=1773672877 Maximizing Your Aerobic Capacity https://www.altrarunning.com/en-ca/blogs/run-better-blog/cold-weather-running 2026-06-10T18:01:08-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/Blog_Placeholder_Feature_Image_73a24f49-0266-4006-858f-63c6969cc226.jpg?v=1779212103 Win Winter Running (With the Right Shoes) https://www.altrarunning.com/en-ca/blogs/run-better-blog/best-trail-running-shoes 2026-06-10T18:00:59-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/Blog_Placeholder_Feature_Image_4d067faa-b740-4e4e-a3ce-ea1dc626af51.jpg?v=1775680310 How to Choose the Best Trail Running Shoes for Your Run https://www.altrarunning.com/en-ca/blogs/run-better-blog/running-indoors-vs-outdoors 2026-06-10T18:01:02-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/Blog_Placeholder_Feature_Image_09d3504c-5247-4ccc-b429-a2f1ae6d59bc.jpg?v=1779217000 Winter Running From the Inside Out https://www.altrarunning.com/en-ca/blogs/run-better-blog/can-women-wear-mens-running-shoes 2026-06-10T17:54:04-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/Batch10_CanWomenWearMensRunningShoes_1200x900_2f9dbfdd-426e-4c77-8a53-7ca1f3e1c794.jpg?v=1781128444 Can Women Wear Men's Running Shoes? https://www.altrarunning.com/en-ca/blogs/run-better-blog/casual-womens-shoes-for-daily-comfort 2026-06-10T17:54:16-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/Batch10_CasualWomensShoesforDailyComfort_1200x900_239cbde5-1c9c-4ba5-bebf-0b2feb5eb3f8.jpg?v=1781128456 Casual Women's Shoes for Daily Comfort https://www.altrarunning.com/en-ca/blogs/run-better-blog/can-running-shoes-cause-achilles-tendonitis 2026-06-10T17:54:27-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/Batch10_CanRunningShoesCauseAchillesTendonitis_1200x900_Feature_cb11e1a5-7855-4242-b98e-5e24b52b9344.jpg?v=1781128467 Can Running Shoes Cause Achilles Tendonitis? https://www.altrarunning.com/en-ca/blogs/run-better-blog/how-to-rotate-shoes-during-marathon-training 2026-06-10T17:54:36-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/Batch10_HowtoRotateShoesDuringMarathonTraining_1200x900_Feature_6c8a925e-e083-44c4-af71-ddf8c924d365.jpg?v=1781128476 How to Rotate Shoes During Marathon Training https://www.altrarunning.com/en-ca/blogs/run-better-blog/pros-cons-high-drop-running-shoes 2026-06-10T18:01:02-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/Batch10_ProsandConsofHigh-DropRunningShoes_1200x900_Feature.jpg?v=1777411665 Pros and Cons of High-Drop Running Shoes https://www.altrarunning.com/en-ca/blogs/run-better-blog/tatra-porters-x-lone-peak-9 2026-06-10T18:01:00-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/26S_LP9_TatraPorters_Blog3_77e25358-8000-4738-9e9d-621367bd2ab2.png?v=1778529391 High Tatras: A Living Stress Lab for the Altra Lone Peak 9+ https://www.altrarunning.com/en-ca/blogs/run-better-blog/good-womens-running-shoes-for-wide-feet 2026-08-17T18:12:30-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/Batch11_WhatAreGoodWomensRunningShoes_forWideFeet_Feature_f49efac3-9264-4e04-8a69-b45972272f4b.jpg?v=1787004750 What Are Good Women's Running Shoes for Wide Feet? https://www.altrarunning.com/en-ca/blogs/run-better-blog/how-altras-shoe-quiz-can-find-the-right-shoe-for-you 2026-06-10T18:01:03-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/Batch11_HowAltrasShoeQuizCanFindtheRightShoeforYou_1200x900_978565d7-cf35-46a8-ba8a-0d6653d40975.jpg?v=1781128602 How Altra's Shoe Quiz Can Find the Right Shoe for You https://www.altrarunning.com/en-ca/blogs/run-better-blog/what-is-the-velcro-on-the-back-of-altra-shoes 2026-08-21T15:57:07-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/Batch11_S26_Trail_Gaiter_0049_6bab5045-9f64-42e1-b66a-011ef34ccec5.jpg?v=1787342227 What Is the Velcro on the Back of Altra Shoes? https://www.altrarunning.com/en-ca/blogs/run-better-blog/how-to-find-shoes-for-sensitive-feet 2026-08-21T15:56:21-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/Batch12_HowtoFindShoesforSensitiveFeet_2_d2ce4dc4-3641-45e1-85e8-1cbcfae35892.jpg?v=1787342181 How to Find Shoes for Sensitive Feet https://www.altrarunning.com/en-ca/blogs/run-better-blog/best-womens-running-shoes-for-beginners 2026-08-21T15:56:37-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/Bacth12_BestWomensRunningShoesforBeginners_3.jpg?v=1787342197 The Best Women's Running Shoes for Beginners by Altra https://www.altrarunning.com/en-ca/blogs/run-better-blog/what-are-cross-training-shoes 2026-08-21T15:56:27-04:00 weekly https://cdn.shopify.com/s/files/1/0693/1339/6903/articles/Batch12_WhatAreCross-TrainingShoes_2_e9ddd820-17ac-4499-a635-dddaa253977c.jpg?v=1787342187 What Are Cross-Training Shoes?