TURKEY TROT:
COUCH-TO-5K TRAINING PLAN
Step into fall with a training plan that gets you moving in time for the holiday season.
10-06-2020
The leaves are changing, the weather is turning cooler, and everyone is looking for ways to add a little normality to their holiday season. For us, that always includes our favorite 5K of the year: The Turkey Trot. Whether it's local and live, happening virtually, or just something you want to do for fun, Altra athlete, ultramarathon runner, coach, and blogger, Ian Sharman, is here to help you prep for every step. Follow along with his six-week plan, and you'll be ready to trot your way through the race and into a well-deserved plate piled high with all your favorites.
Altra Athlete Ian Sharman is a USA Track & Field certified coach and founder of the Altra US Skyrunner Series. You can learn more about him at sharmanultra.com.